Updated April 4: A free Afro-Brazilian martial arts class, Capoeira, lead by Akemi Rico has been added to Athleta in The Grove’s roster this Saturday, April 6, 2013 at 9 a.m.
Dance and chill. Athleta in The Grove is offering free yoga and Zumba classes on the weekends during April in their store.
Starting Sunday, April 7, 2013, Lady Yoga will be leading a yoga class every Sunday from 9-10 a.m. Crane, Wheel, or Warrior III pose out of your league? Don’t sweat. Lady Yoga makes yoga accessible to all regardless of physical limitations! Show up and breathe April 7, April 14, April 21, and April 28.
Beginning Saturday, April 13, 2013, spice up your workouts with free Zumba classes from 9-10 a.m. taught by certified Zumba instructor Nayanna Ballton. Stay in the Latin groove April 20 and April 27.
Class size varies, depending on whose motivated to roll out of bed that day, but they seem to average 12 people.
Work it out!
Free weekend workouts in April
Athleta in The Grove
189 The Grove Drive
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